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Live
In Total Yoga
230 Hour Teacher Training,
one weekend a month for 9 months. .Programs offered in Asheville, Chattanooga and Tampa
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Total
Yoga Immersion
23 Day 230 hour Intensive Teacher Training
Program
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NEW!
500 Hour Yoga Alliance Teacher Training Program
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the
following can be taken individually or as a part of
the 500 hour program
Anatomy
and Yoga
3 day intensive
Details>
The Art
of Teaching Vinyasa Flow Yoga with Stephanie Keach
5 Day Intensive
Details>
Ashtanga
Yoga Teacher Training
5
day Intensive
Details>
Ayurveda
and Yoga Teacher Training
2 day intensive
details coming
Children's
Yoga Teacher Training
3 day intensive
Details>
Detox
Flow and Advanced Practices Teacher
Training and Retreat
3 day intensive retreat
Details>
Energetics
of Yoga Teacher Training
2.5 day intensive
Details>
Prenatal
/ Postnatal Yoga Teacher Training
2
day weekend intensive
Details>
Restorative
Yoga Teacher Training
3 day intensive
Details>
Therapeutics
Yoga Teacher Training
4
day intensive
Details>
Yin
Yoga Teacher
Training
3 day
intensive
Details>
Yoga
Sutras Teacher
Training
2 day
intensive
Details>
Other
non certification events
listing
and details > |
In Stephanie's
programs you will learn:
- The Roots
of Yoga - the various histories and traditions that
have shaped our contemporary look at yoga
- Alignment
- a strong Iyengar foundation is applied
- Pranayama
- how to use correct breath with movement
- Meditation
- deeper attention and awareness practices
- Bandhas
- these are core principles to all asanas
- Anatomy
and Kinesiology - muscles, bones, joints and safe
movements
- Sequencing
- bringing creativity and balance to the practice
- Detoxification
Principles - in yoga they are called kriya
- Yoga and
Eating - every thing you eat becomes a part of your
cell membranes
- Prenatal
and Postnatal - safely teaching moms and moms to be
- Hands-on
Adjustments - learning how to touch safely and appropriately
- Vocal
Instructions - vocal tuning to find that perfect soothing
tone
- Speech
Instructions - the words we speak can promote security
or insecurity
- Reading
Energy in Student’s Bodies - chakras and nadis
- Develop
Your Spiritual Muscles - making every action an offering
to God
- Chanting
- ecstatic vibrations and devotional songs
When you
commit to any of Stephanie's certification programs,
your standard of life will be constantly tested. After
the application screening process, you will begin to
receive the necessary tools for navigation: a book reading
list, a supply list, lifestyle guidelines, journaling
guidelines. The intense nature of these programs requires
a 100% commitment on your part.
When you
walk in the door, you are joining an exclusive group
of individuals from all walks of life, and all ages
and backgrounds. Your habits and armoring will be worn
away when you leave. You will have gone beyond technique
to transform your own body, mind and spirit to be in
service to all of humanity, helping to create a more
conscious and compassionate world.
Joined by
your peers, you will be demanding more of yourselves
and each other than ever thought possible. Layers of
stuck-behavior will melt away in this loving and challenging
setting. Hardness and body tensions will dissolve as
you learn to access yourself energetically, perhaps
for the first time in your life! Core strengthening
is a big part of this program, so be prepared to sweat
and heal yourself. The detoxification process can be
intense, but you will discover a new body, a stronger
body, a more fluid body, a healthier body!
These highly
experiential programs are designed to take you to a
new level of mastery. As you dance with your own personal
thresholds of inner exploration, you will refine your
attitude and core intent to teaching and practicing
yoga. The certification you receive, from any of these
programs will just be another step along your path to
freedom and joy.
Your newly
acquired tools for teaching will provide you with the
ability to immediately command the classroom as you
safely teach all levels of students. But more importantly,
you”ll refine your ability to reach and connect
to your students at the heart level, where the deepest
transformations take place.
Read feedback
from Steph's students
Scholarships
for our teacher training program are available through
the
YogaBasics.com web site. yogabasics.com
Locate
a teacher
training graduate near you. |
Welcome
to the Deepest Yoga Practice you will ever experience!
