Yoga Teacher
Training with Doug Swenson
5 day Intensive Course
Date TBA Tentative Late 2011
$595 or $175
deposit
required reading >
ALL LEVELS WELCOME, Yoga teachers and serious students. Held at the Sacred Embodiment Center and Asheville Yoga Center. Directions.
Master Classes with Doug Swenson :
Offered
during the 5 day Ultimate Yoga Teacher Training Click
here for more info....
Doug Swenson /
Author / 37 Years Teaching Experience
~ Founder – SadhanaYoga Chi ~
Doug
Swenson began his study of yoga in 1969. He has had the fortune
of studying with many great teachers including Dr. Ernest
Wood, K. Pattabhi Jois, Ramanand Patel, Ann Barros and others.
Doug is a master yoga practitioner, philosopher, poet and
dedicated health advocate. He has incorporated influences
from hard and soft style yoga systems along with his passion
for fluid vinyasa, developing his own unique approach. Over
the years Doug has authored several books; “Yoga Helps”,
“The Diet That Loves You Most”, “Power Yoga
for Dummies and “Mastering the Secrets of Yoga Flow.”
Doug travels extensively
offering workshops, retreats and teacher training courses
around the world. Don't miss the opportunity to study with
one of the world’s top instructors. Doug's classes are
always invigorating and inspirational and his supportive style
of teaching and keen sense of humor send his students home
with a smile on their face and a softness in their heart.
sadhanayogachi.com
Topics covered
in this course:
> Ashtanga Yoga (Hard and Soft Approach)
> Sadhana Yoga Chi (Hard and Soft approach)
> Experience Teaching Hard and Soft Forms
> Hands on Yoga Adjustments
> Energy and Vital Life Force - Nature / Yoga
> Partner Yoga and Teaching Children
> Pre and Post Natal Instruction
> Yoga Sequencing / Building a Personal Practice
> Alignment and Anatomy
> Yoga Philosophy and Background
> Diet, Nutrition and Body Ecology
> Vinyasa - Hard and Soft / Fluid Energy Lines
> Meditation and Deep Relaxation
> Pranayama and Breathing Techniques
Required
Reading
No required reading.
STRONGLY RECOMMENDED PRIOR TO EVENT:
Power Yoga for Dummies by Doug Swenson
$18 plus $4 Buy
it now!
World renowned
yoga instructor Doug Swenson introduces Sadhana Yoga, which
connects traditional yoga postures with flowing movements
to enhance the experience-an experience that will help yoga
students relax and build their strength. Utilizing movements
similar to tai chi, Sadhana Yoga techniques connect the standard
yoga postures-keeping the flow of positive energy circulating
in an improved workout for fitness and relaxation. Now yoga
students can achieve peace of mind and spirit while toning
their bodies, with a revolutionary new approach that can be
used with any type of practice
$595 or $175 deposit
Schedule for November 10 - 14, 2010, (Wednesday through Sunday):
Wednesday, November 10:
9:00am-11:00am
master yoga class (open for drop-ins)
11:00 am - 12:00 pm teacher training
12:00-2:00pm lunch break
2:00-5:00pm teacher training
Thursday, November 11:
9:00am-11:00am master yoga class (open for drop-ins)
11:00 am - 12:00 pm teacher training
12:00-2:00pm lunch break
2:00-5:00pm teacher training
Friday, November 12:
9:00am-11:00am master yoga class (open for drop-ins)
11:00 am - 12:00 pm teacher training
12:00-2:00pm lunch break
2:00-5:00pm teacher training
Saturday,
November 13:
7:30am- 9:30am master yoga class (open for drop-ins)
9:30 -10:30am
teacher training
10:30 - 1:00 pm lunch break
1:00 - 5:00pm teacher training
Sunday, November 14:
9:00am- 12:00 pm teacher training, graduation
Cancellation
Policy
$75 is non refundable and non transferable.
Master
Classes with Doug Swenson
Offered
during the 5 day Yoga Teacher Training November 10 - 14, 2010.
open to all levels, take one, some or all
Wednesday 9 am- 11 am
Fluid Power Asana Practice
Held at 31 Carolina Lane
Thursday 9 am- 11 am
Ashtanga Yoga w/ Extra Spice
Blend of all levels
Held at 31 Carolina Lane
Friday 9 am- 11 am
Mastering Secrets of Yoga Flow Unique Practice - Beauty of Vinyasa
Held at 31 Carolina Lane
Saturday 7:30 am- 9:30 am
Cross Training - Power to Yin
Seeking / Balance
Held at Asheville Yoga Center
Cost
is $25 for individual class, $20 per class when attending
multiple classes.
Pre-registration
is required.
To
register for the master classes, click the appropriate link
below, in the comments field include the date of the class
you wish to attend.
Single
class
- Include the dates of the class
you want to attend in the comments field.
Multiple
classes
- Include the dates of the classes
you want to attend in the comments field. AND
adjust the quantity field to
reflect how many classes you are taking.
Most of this event is held at the Sacred Embodiment Center
Our second facility for teacher trainings and events is located at 31
Carolina Lane (known as Sacred Embodiment Center), Asheville, NC
28801. This facility is 4 walking blocks from Asheville Yoga Center,
into the heart of downtown Asheville. We have all the yoga props
available here.
Carolina Lane is a one way alley connecting Woodfin St. and Walnut St.,
you enter from Walnut St, however there is not any parking available in
the alley. Carolina Lane is parallel and sits in between Lexington and
Broadway.
Parking for 31 Carolina Lane:
Please Park in the public parking lots around the corner or the covered
Rankin Street public parking garages. Walking is easy in Asheville,
safe, and weather friendly usually. Free parking is 4 blocks away on
the corner of Flint St. and Cherry St.
