Prenatal/Postnatal Yoga Teacher Training
This event is a 500hr RYA Teacher Training module. Read more about modules here. They are open to all, though you will get the most out of them if you have some yoga experience. We consider these advanced yoga studies. You do not need to be working on 500 hour certification to take one.
Prenatal/Postnatal
Yoga Teacher Training and Certification
For Yoga Teachers, Yoga Teachers in training, Midwives, Doulas and Bodyworkers.
Part of the 500-hour Yoga Alliance (YA) Advanced Studies Teacher Training Certification
Are you a Yoga teacher, Yoga teacher in training, midwife, doula, bodyworker, pregnant or planning on getting pregnant? If so, then the Prenatal/Postnatal Yoga Teacher Training Intensive, may be for you. Take this weekend workshop, either to deepen your own practice and ability to help others or to expand your teaching knowledge.
Prenatal yoga helps prevent common discomforts of pregnancy while preparing the body for childbirth by stretching and strengthening the lower back, abdominal and pelvic floor muscles and opening the hips and sacrum.
In this course, you will learn:
- appropriate yoga asanas for each stage of pregnancy
- anatomy of pregnancy and childbirth
- postpartum yoga
- deep breathing techniques to assist during times of stress or labor
- relaxation techniques for soothing any pregnant mama
- how to use your hands with gentle massage techniques to relieve common discomforts of pregnancy both in and out of asana
- client and business management
- marketing techniques and more...
The price includes a prenatal teacher training manual. An optional
purchase is the larger, more comprehensive teacher training
manual: The Yoga Handbook, by Stephanie Keach. $35 + $6 s/h Buy
Now
Upon registration
you will receive confirmation, lodging, directions, etc...
Upon completion you will receive a certificate to teach prenatal
yoga and Yoga Alliance hours.
No Prerequisites Required.
Hours:
Friday, 5:30 - 8:30 pm
Saturday, 8:00 - 10:30 am and 2:00 - 6:30 pm
Sunday, 8:30 am - 2:00 pm (short break in the middle for snacking)
Next Date to be announced
January 20 - 22, 2012 Asheville
with Stephanie Keach
Sold Out
$240 for entire program
directions for Asheville
lodging for Asheville
REQUIRED READING:
Required Reading before class begins:
Miracle of Mindfulness, by Thich Nhat Hanh
and one of these prenatal books, some are hard to find, most we carry at Asheville Yoga Center:
Step by Step, Yoga For Pregnancy by Wendy Teasdill
Bountiful, Beautiful, Blissful by Gurmukh
Yoga for Pregnancy: Birth and Beyond by Francoise Barbira Freedman
Active Birth by Janet Balaskas
.
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