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Prenatal/Postnatal Yoga Teacher Training and Certification
For Yoga Teachers, Yoga Teachers in training, Midwives, Doulas and Bodyworkers.

Part of the 500-hour Yoga Alliance (YA) Advanced Studies Teacher Training Certification.

September 24-26, 2010 with Jane Anne Tager
hosted by ClearSpring Yoga, Chattanooga, TN
More info about where it is held clearspringyoga.com
price: $225 Register and Pay Now!

January 21 - 23, 2011 with Stephanie Keach
held at Asheville Yoga Center
price: $225 Register and Pay Now!

Are you a Yoga teacher, Yoga teacher in training, midwife, doula, bodyworker, pregnant or planning on getting pregnant? If so, then the Prenatal/Postnatal Yoga Teacher Training Intensive, may be for you. Take this weekend workshop, either to deepen your own practice and ability to help others or to expand your teaching knowledge.

Prenatal yoga helps prevent common discomforts of pregnancy while preparing the body for childbirth by stretching and strengthening the lower back, abdominal and pelvic floor muscles and opening the hips and sacrum.

In this course, you will learn:

  • appropriate yoga asanas for each stage of pregnancy
  • anatomy of pregnancy and childbirth
  • postpartum yoga
  • deep breathing techniques to assist during times of stress or labor
  • relaxation techniques for soothing any pregnant mama
  • how to use your hands with gentle massage techniques to relieve common discomforts of pregnancy both in and out of asana
  • client and business management
  • marketing techniques and more...

The price includes a prenatal teacher training manual. An optional purchase is the larger, more comprehensive teacher training manual: The Yoga Handbook, by Stephanie Keach. $35 + $4 s/h  Buy Now

Upon registration you will receive confirmation, lodging, directions, etc... Upon completion you will receive a certificate to teach prenatal yoga and Yoga Alliance hours.
No Prerequisites Required.

Hours:
Friday, 5:30 - 8:30 pm
Saturday, 8:00 - 10:30 am and 2:00 - 6:30 pm
Sunday, 8:30 am - 2:00 pm
(short break in the middle for snacking)

Location: Asheville Yoga Center
directions
lodging

REQUIRED READING: Step by Step, Yoga for Pregnancy by Wendy Teasdill, $18 includes shipping Buy it now!.
Miracle of Mindfulness -$18 includes shipping Buy it now!
buy both books for $34, includes shipping. Buy them now! We also have some available at the studio.

apply now
refund/cancellation policy