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Gentle Flow Yoga Video

With Gentle Flow Yoga, all bodies may benefit by an increase in flexibility and overall ease of bodily movements, as well as a more peaceful and content sense of Self. Whether new to Yoga, young or old, healthy or injured, all bodies may benefit from the powerful healing properties of Yoga. With excellent instruction and wisdom of the postures themselves, Stephanie guides us away from stress and tension with her loving and compassionate Yoga spirit.
cost $20 (plus $6 for s/h) order VHS now , order DVD now
international customers use this link, shipping and handling is $20 order VHS now , order DVD now

Intermediate Flow Yoga Video

With Intermediate Flow Yoga, students familiar with the basic Yoga asanas may benefit by an increase in flexibility and strength, as well as a more grounded inner-connection to the Divine within. With excellent instruction and wisdom of the postures themselves, Stephanie guides us away from stress and tension with her loving and compassionate Yoga spirit.
cost $20 (plus $6 for s/h) order VHS now , order DVD now
international customers use this link, shipping and handling is $20  order VHS now , order DVD now