150-Hour Yoga Teacher Training Programs

Continue your yoga journey through 150 HR Training. This course evolves from the 50-hour introductory program and qualifies for 200HR Yoga Alliance Certification. This course will expand on the core sequence taught in the introductory course and dive deeper into asana, pranayama, philosophy, the 8 limbs of yoga, and so much more.

Learn more about the 50-hour introductory program

Why enroll in 150-Hour Yoga Training?

  • Continuing curriculum for a 200 HR TT Certificate
  • AYC’s amazing Faculty of teachers
  • 150 HR evolved core AYC Sequence with an array of ways to evolve for different body types
  • Partnership with the Ayurvedic Institute
  • Guest Teachers and Kīrtan performances
  • Immersion and weekend options

2023 Schedule & Format

3 Week Immersion

Our 3-week immersion is perfect for students who want to immerse themselves in yoga basics during a one week session. This course will cover the same content as the 2-weekend format. 

8:00am-12:00pm and 1:00pm-5:00pm

Investment: $2599  $2399 with Early Bird

Early Bird Ends 1 Month Before Start Date

(February 20, 2023)

Immersion 2023 Dates:

  • March 20-24, 2023
  • March 27-31, 2023
  • April 3-7, 2023

6 Weekend Training

Our 6-weekend program is an accessible option for students who have commitments during the week and would like to split up their training into two weekend sessions. 

Dates TBD

Learn More about our Programs...

Are you looking to get more information about First 50 and how it may fit with your schedule? Do you have specific questions about training at AYC? 

Please don’t hesitate to reach out to Suzanne to get your questions answered!

Call or Text: (828)772-0518

Email: suzanne@youryoga.com

Looking for a place to stay?

Get Special Room Rates

If you are interested in finding convenient accommodations during your workshop or training, you can qualify for discounted rates for your stay with our friends at TownePlace Suites by Marriott. This is located within a 5-minute walking distance from our studio!