150 Hours Custom Designed by You


300 Hour Yoga Teacher Training

Design your training to serve your interests and Dharma so you can develop authenticity as a practitioner and teacher. Fill your cup as you dive into what you love and teach from the heart. 

Our Curriculum

AYC’s 300-hour program offers a comprehensive and immersive learning experience. It includes 120 hours of core curriculum covering vital subjects such as asana, pranayama, meditation, anatomy, and philosophy. Additionally, you have the opportunity to explore 150 hours of elective topics, ranging from philosophy and yoga for recovery to advanced teaching, neuroscience, and Ayurveda. Our expert teachers, who come from diverse backgrounds and lineages, create a rich learning environment for you to deepen your knowledge and share yoga with others.

At AYC, our mission is to support your growth as a teacher. We strive to empower you to teach with authenticity and confidence. We firmly believe that when we speak and teach from the heart, we become conduits of wisdom, making a significant impact on those we guide. Embrace your unique path and inspire others on their yoga journey as you illuminate the way forward.


Explore our diverse range of electives below! Our elective schedule is regularly updated with new offerings from various teachers. The price of each elective is determined based on the duration of the course. As a 300-hour student, you are eligible for an exclusive 20% discount on each course compared to individuals who purchase modules individually. Please note that all electives should be completed within two years of registration for the 300-hour program.

Electives are available to both our graduates and individuals who wish to further their education. Additionally, each course is eligible for Continuing Education (CE) through Yoga Alliance, allowing you to earn credits for furthering your yoga training.

Looking for a place to stay?

Housing Options Available

If you are interested in finding convenient accommodations during your workshop or training, you can qualify for discounted rates for your stay with our friends at TownePlace Suites by Marriott. This is located within a 5-minute walking distance from our studio! Additional housing options can be sent to you by our Programs Coordinator. Please email: programs@youryoga.com to learn more

Get Your Questions Answered!

If you have questions about yoga teacher training, please reach out to our Yoga Training Ambassador!