Entries by Melissa Driver

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Eco-friendly Yoga Mats & Props

Maintaining a Sustainable Yoga Practice Plastic. Trash. Single use items. Carbon emission. These are all items that quickly come to mind when you think of types of pollution that we are battling every day. But as a yogi, have you ever considered how your practice impacts our environment? The most common piece of equipment you […]

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Asheville Yoga Center Makes Bold Plans for the Future

Beloved AYC Students and Community, We want to start this letter by expressing our immense gratitude to you, our loyal clients and supportive yoga community.  This year has brought all kinds of change and uncertainty into all of our lives, and we continue to remain in awe of your support and patience as we navigate […]

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Awaken Your Body for Spring

Feel Rejuvenated with Your Practice The sun stretches out, clearing away winter shadows, blooms of kaleidoscopic color emerge from the earth and the world feels rejuvenated. We have all been patiently waiting for spring, and it is finally in the air! This new season is the perfect opportunity to awaken your body, shift into newness […]

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Incorporating Inclusivity from Yoga into Your Life

Asheville Yoga Center Supports Building Bridges One of the most inspiring aspects of a yoga practice is that it encompasses all human beings regardless of background, race, gender or opinion. Your practice is a safe place to let go of all the things that do not serve you in order to give thanks for yourself […]

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Get Back in Balance

Realign Your Sacral Chakra & Enhance Your Creativity Imagine that you’re standing in front of a blank canvas with a paintbrush. You have a color pallet in one hand and a paintbrush in the other. Let your imagination flow freely through every bristle. Each stroke of the brush and every color that you choose, work […]