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Meditation with Paige

Mindful Meditation Led by Paige Gilchrist [av_video src=’https://vimeo.com/527509345′ mobile_image=’https://youryoga.com/wp-content/uploads/2021/03/IMG_4158-2-rotated.jpeg’ attachment=’10701′ attachment_size=’full’ format=’16-9′ width=’16’ height=’9′ conditional_play=” av_uid=’av-kiqn26dr’ custom_class=”] Gift yourself 10-minutes, a moment to clear your head, check in with yourself and reconnect with your intentions. This meditation guide by Paige will provide the reset you’ve needed.

Eco-friendly Yoga Mats & Props

Maintaining a Sustainable Yoga Practice Plastic. Trash. Single use items. Carbon emission. These are all items that quickly come to mind when you think of types of pollution that we are battling every day. But as a yogi, have you ever considered how your practice impacts our environment? The most common piece of equipment you use may be offsetting your efforts in sustainability. Many yoga mats contain polyvinyl chloride (PVC), which environmental experts claim to be highly toxic. For years, […]

Referral Program at AYC

[av_slide_full slide_type=’image’ id=’5200′ video=’http://’ mobile_image=” fallback_link=’http://’ video_format=” video_ratio=’16:9′ title=’INDOOR CLASSES ARE BACK’ custom_title_size=’36’ custom_content_size=’24’ caption_pos=’caption_right caption_right_framed caption_framed’ link_apply=’button’ link=’lightbox’ link_target=” button_label=’Reserve Your Spot’ button_color=’theme-color’ link1=’page,59′ link_target1=” button_label2=’Click me’ button_color2=’light’ link2=’manually,http://’ link_target2=” font_color=” custom_title=” custom_content=” overlay_opacity=’0.5′ overlay_color=” overlay_pattern=” overlay_custom_pattern=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=”] Practice at the Studio as we continue to slowly and safely reopen. Limited availability. Socially distanced & masks required. Teacher Training Referral Program Refer a Friend AYC knows that our number one source of students is […]

Valentine’s Day Messages

[av_image src=’https://youryoga.com/wp-content/uploads/2021/01/Valetines-Header-1030×515.jpg’ attachment=’10470′ attachment_size=’large’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ copyright=” animation=’no-animation’ av_uid=’av-jo63lvqk’ custom_class=” admin_preview_bg=”] Share Your Love of Yoga During February, we take the time to reflect on the positive impact our friends and loved ones have in our lives and express gratitude to those we care about. We’d like to invite you to take a moment to share a few thoughtful words with your beloved yoga instructor about the influence their teaching has […]

Finding a Deeper Understanding of Yoga Nidra

Meditation with Maeve

Nadi Shodhona Meditation Led by Maeve Hendrix [av_video src=’https://vimeo.com/490497339′ mobile_image=’https://youryoga.com/wp-content/uploads/2020/12/3N6A4040-1030×687.jpg’ attachment=’10377′ attachment_size=’large’ format=’16-9′ width=’16’ height=’9′ conditional_play=” av_uid=’av-kiqn26dr’ custom_class=”] Meditation accounts for four of the eight limbs of yoga, and is an important aspect of any yogi’s practice. To meditate is to bring yourself into a state of thoughtful awareness, one that allows you to look inward and focus on yourself. Meditating can begin by focusing on your breath, allowing you to be present in the moment. Now, find a comfortable […]

Private Yoga Classes at AYC Form

[av_slide_full slide_type=’image’ id=’8091′ video=’http://’ mobile_image=” fallback_link=’http://’ video_format=” video_ratio=’16:9′ title=’PRIVATE YOGA CLASSES’ custom_title_size=’36’ custom_content_size=’24’ caption_pos=’caption_left caption_left_framed caption_framed’ link_apply=” link=’lightbox’ link_target=” button_label=’Purchase Today. Terms Apply.’ button_color=’theme-color’ link1=’page,75′ link_target1=” button_label2=’Click me’ button_color2=’light’ link2=’manually,http://’ link_target2=” font_color=” custom_title=” custom_content=” overlay_opacity=’0.5′ overlay_color=” overlay_pattern=” overlay_custom_pattern=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-t64klc’] Receive one-on-one attention to focus on your practice. Private Yoga Classes & Yoga Therapy at Asheville Yoga Center Asheville Yoga Center is excited to offer private yoga classes & yoga therapy as an option to […]

Asheville Yoga Center Makes Bold Plans for the Future

Beloved AYC Students and Community, We want to start this letter by expressing our immense gratitude to you, our loyal clients and supportive yoga community. This year has brought all kinds of change and uncertainty into all of our lives, and we continue to remain in awe of your support and patience as we navigate this “new normal.” For more than twenty years we have not just built a business together with Asheville Yoga Center, we have fostered a community. […]

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[av_cell_one_third vertical_align=’top’ padding=’0px’ padding_sync=’true’ background_color=” src=’https://youryoga.com/wp-content/uploads/2018/03/yoga-beginner-class-stretch.jpg’ attachment=’1118′ attachment_size=’full’ background_attachment=’scroll’ background_position=’center center’ background_repeat=’stretch’ mobile_display=” custom_class=” av_uid=’av-epy72′] [av_cell_two_third vertical_align=’top’ padding=’0px’ padding_sync=’true’ background_color=” src=’https://youryoga.com/wp-content/uploads/2018/03/meditation-gentle-restorative-yoga-class.jpg’ attachment=’330′ attachment_size=’full’ background_attachment=’scroll’ background_position=’top right’ background_repeat=’stretch’ mobile_display=” custom_class=” av_uid=’av-2pm4r2′]