New Search

If you are not happy with the results below please do another search

1 search result for:

1

Benefits of Bringing a Friend to Yoga Class

One of the first yoga classes I ever attended was because a friend convinced me to go with her to help me deal with stress after a difficult day.  How many of us have tagged along with a friend to a yoga class and walked away grateful for the experience? Yoga is for the individual in that we are invited to come into ourselves and focus on our breath for the duration of the practice. However, yoga buddies provide a […]