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Welcome to the Asheville Yoga Center Blog
Stay up-to-date on the latest from Asheville Yoga Center with our blog! Read tips on how to incorporate yoga into your life off the mat, learn more about teacher training, and find new ways to deepen your practice!


Nationally-recognized Yoga Institution Transfers Ownership to Ayurvedic Wellness Organizations
Blog, In The News, Press Release

December Blog: Giving Back Through Yoga
Blog, YogaGiving Back with Yoga
By Rosie Mulford
“Giving” is a funny thing. It is like an endless well that just keeps on flowing and filling no matter how much it is used. The word “purna” in Sanskrit means full. But more than full. …

Benefits of Bringing a Friend to Yoga Class
Blog, YogaOne of the first yoga classes I ever attended was because a friend convinced me to go with her to help me deal with stress after a difficult day. How many of us have tagged along with a friend to a yoga class and walked away grateful for the…

Welcome New Instructor: Grace Keller
BlogWhat is your favorite part about teaching yoga?
My power class is a fun mix between Masculine and feminine energy. A celebration of the self through strong movement, community and fun music. We will do some flows to build heat and strength…

Angela Gorman Shares Her 200RYT Program Experience
Blog, Community Member
By Angela Gorman
"I had been wanting to get my 200 hour certification for a while but was very skeptical of doing it virtually. I was blown away by how well the instructors at AYC adapted the teacher training to the virtual world. They…

COVID-19 Precaution Updates: Masks Required During Substantial Viral Spread
BlogDearest Beloved Yogis,
The health and safety of our community is of primary importance at AYC. As we have previously communicated, we will continue to remain open under the guidance and recommendations of the CDC and our state officials.…


Eco-friendly Yoga Mats & Props
Blog, Meditation, Restorative, Yoga, Yoga PropsMaintaining a Sustainable Yoga Practice
Plastic. Trash. Single use items. Carbon emission. These are all items that quickly come to mind when you think of types of pollution that we are battling every day. But as a yogi, have you ever considered…


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