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Blog

Welcome to the Asheville Yoga Center Blog

Stay up-to-date on the latest from Asheville Yoga Center with our blog! Read tips on how to incorporate yoga into your life off the mat, learn more about teacher training, and find new ways to deepen your practice!

asheville yoga center

Studio Mask Policy

Blog
https://www.youryoga.com/wp-content/uploads/2019/05/IMG_7223.jpg 1365 2048 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Shayla DiTolla2022-02-25 15:32:042022-02-25 15:59:20Studio Mask Policy

Nationally-recognized Yoga Institution Transfers Ownership to Ayurvedic Wellness Organizations

Blog, In The News, Press Release
February 24, 2022
https://www.youryoga.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-24-at-4.30.57-PM.png 1079 2048 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Shayla DiTolla2022-02-24 16:19:292022-02-28 11:27:26Nationally-recognized Yoga Institution Transfers Ownership to Ayurvedic Wellness Organizations

A Letter from Sunny & Steph: AYC Transition Update!

Blog, In The News, Press Release
February 21, 2022
https://www.youryoga.com/wp-content/uploads/2022/02/AYC.jpg 576 866 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Shayla DiTolla2022-02-21 13:59:052022-02-21 14:27:09A Letter from Sunny & Steph: AYC Transition Update!

December Blog: Giving Back Through Yoga

Blog, Yoga
Giving Back with Yoga  By Rosie Mulford “Giving” is a funny thing.  It is like an endless well that just keeps on flowing and filling no matter how much it is used.  The word “purna” in Sanskrit means full. But more than full. …
December 6, 2021
https://www.youryoga.com/wp-content/uploads/2021/12/editedeDSC_5224.jpg 1365 2048 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Shayla DiTolla2021-12-06 10:30:502021-12-06 10:41:58December Blog: Giving Back Through Yoga

Benefits of Bringing a Friend to Yoga Class

Blog, Yoga
One of the first yoga classes I ever attended was because a friend convinced me to go with her to help me deal with stress after a difficult day.  How many of us have tagged along with a friend to a yoga class and walked away grateful for the…
October 15, 2021
https://www.youryoga.com/wp-content/uploads/2021/10/EDIT-1011641-1-1.jpg 1536 2048 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Shayla DiTolla2021-10-15 13:33:162021-10-15 13:36:48Benefits of Bringing a Friend to Yoga Class

Welcome New Instructor: Grace Keller

Blog
What is your favorite part about teaching yoga? My power class is a fun mix between Masculine and feminine energy. A celebration of the self through strong movement, community  and fun music. We will do some flows to build heat and strength…
October 7, 2021
https://www.youryoga.com/wp-content/uploads/2021/10/image2.jpeg 1080 1080 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Shayla DiTolla2021-10-07 11:56:482021-10-07 12:05:10Welcome New Instructor: Grace Keller
angela-gorman

Angela Gorman Shares Her 200RYT Program Experience

Blog, Community Member
By Angela Gorman "I had been wanting to get my 200 hour certification for a while but was very skeptical of doing it virtually. I was blown away by how well the instructors at AYC adapted the teacher training to the virtual world. They…
August 16, 2021
https://www.youryoga.com/wp-content/uploads/2021/08/0b6de580-6c58-4b2d-9f6a-5f314d9fa3c9-thumbnail.png 200 200 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Shayla DiTolla2021-08-16 11:47:582021-08-17 11:56:34Angela Gorman Shares Her 200RYT Program Experience

COVID-19 Precaution Updates: Masks Required During Substantial Viral Spread

Blog
Dearest Beloved Yogis,   The health and safety of our community is of primary importance at AYC. As we have previously communicated, we will continue to remain open under the guidance and recommendations of the CDC and our state officials.…
July 29, 2021
https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png 0 0 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Shayla DiTolla2021-07-29 16:25:122021-07-29 16:26:43COVID-19 Precaution Updates: Masks Required During Substantial Viral Spread

Meditation with Paige

Blog, Meditation, Yoga
March 22, 2021
https://www.youryoga.com/wp-content/uploads/2021/03/IMG_4158-2-rotated.jpeg 630 472 Melissa Driver https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Melissa Driver2021-03-22 17:07:482021-03-26 12:40:08Meditation with Paige

Eco-friendly Yoga Mats & Props

Blog, Meditation, Restorative, Yoga, Yoga Props
Maintaining a Sustainable Yoga Practice Plastic. Trash. Single use items. Carbon emission. These are all items that quickly come to mind when you think of types of pollution that we are battling every day. But as a yogi, have you ever considered…
March 3, 2021
https://www.youryoga.com/wp-content/uploads/2021/03/Screen-Shot-2021-01-31-at-1.12.57-PM-e1614779505720.png 966 826 Melissa Driver https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Melissa Driver2021-03-03 10:19:052021-03-03 12:23:59Eco-friendly Yoga Mats & Props
yoga teaching

Finding a Deeper Understanding of Yoga Nidra

Blog, Yoga, Yoga Nidra
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January 24, 2021
https://www.youryoga.com/wp-content/uploads/2019/01/Mudra-1-.jpg 867 1300 Melissa Driver https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Melissa Driver2021-01-24 03:08:442022-01-24 15:15:59Finding a Deeper Understanding of Yoga Nidra

Meditation with Maeve

Blog, Meditation, Yoga
December 15, 2020
https://www.youryoga.com/wp-content/uploads/2020/12/3N6A4040.jpg 1000 1500 Melissa Driver https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Melissa Driver2020-12-15 18:52:292020-12-17 09:51:46Meditation with Maeve
Page 1 of 14123›»

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