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Blog

Welcome to the Asheville Yoga Center Blog

Stay up-to-date on the latest from Asheville Yoga Center with our blog! Read tips on how to incorporate yoga into your life off the mat, learn more about teacher training, and find new ways to deepen your practice!

Warrior Breath: Astrological Archetypes & Yoga

Blog, Teacher Training, Yoga, Yoga Teacher Training
Bhakti Vinyāsa is a set of principles that can help us accept where we all are now and move with integrity from one posture to the next in a flowing yoga sequence toward optimal well-being. A Bhakti Vinyāsa class integrates mantra (resolution), prāṇāyāma (conscious breathing), pratyāhāra (somatic awareness), dhāraṇā (concentration) and dhyāna (the flow state) while moving through sequences carefully designed for all bodies that prepare us to be still for daily samādhi (profound meditation) practice. There are nine kinds of Bhakti mentioned in Nārada’s Bhaktisūtra. Come join my Bhakti Vinyāsa 5-day Intensive if you would like to learn them with me, September 5-9th (in-person or virtual).
January 13, 2023
https://www.youryoga.com/wp-content/uploads/2023/01/shala-worsley.jpeg 526 725 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2022/07/AYC_logo_new.svg Shayla DiTolla2023-01-13 15:17:472023-01-13 15:24:36Warrior Breath: Astrological Archetypes & Yoga
angela-gorman

New Booking System for Asheville Yoga Center

Blog
Hi Dear Friends, To serve you better, we have switched our registration software from MindBody to Union. Rest assured, the migration process will transfer any active memberships, class packs, or drop-ins that you currently have…
December 12, 2022
https://www.youryoga.com/wp-content/uploads/2022/07/AYC_logo_new.svg 0 0 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2022/07/AYC_logo_new.svg Shayla DiTolla2022-12-12 15:49:192022-12-14 13:38:58New Booking System for Asheville Yoga Center

Community Kīrtan Audio with Michael Johnson

Blog, Sutras
Join us for an evening of inspiring Kīrtan and community with Michael Johnson and friends! Open your heart with Bhakti devotion to enjoy the presence of community and celebrate the divine energy within. With music and devotion, we will create a space for sangha (community) with one another. Everyone is welcome, no previous experience required. All Donations will benefit the Asheville Yoga Center Teacher Training Scholarship Fund *Donations will be accepted in-person at Asheville Yoga Center. Please bring cash or card with you!
November 11, 2022
https://www.youryoga.com/wp-content/uploads/2022/11/My-project-2.png 372 600 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2022/07/AYC_logo_new.svg Shayla DiTolla2022-11-11 11:11:202022-11-11 13:26:03Community Kīrtan Audio with Michael Johnson

Bhakti Yoga: The Flow of Devotion

Blog, Teacher Training, Yoga, Yoga Teacher Training
Bhakti Vinyāsa is a set of principles that can help us accept where we all are now and move with integrity from one posture to the next in a flowing yoga sequence toward optimal well-being. A Bhakti Vinyāsa class integrates mantra (resolution), prāṇāyāma (conscious breathing), pratyāhāra (somatic awareness), dhāraṇā (concentration) and dhyāna (the flow state) while moving through sequences carefully designed for all bodies that prepare us to be still for daily samādhi (profound meditation) practice. There are nine kinds of Bhakti mentioned in Nārada’s Bhaktisūtra. Come join my Bhakti Vinyāsa 5-day Intensive if you would like to learn them with me, September 5-9th (in-person or virtual).
August 24, 2022
https://www.youryoga.com/wp-content/uploads/2022/08/IMG_6430.jpeg 843 1284 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2022/07/AYC_logo_new.svg Shayla DiTolla2022-08-24 15:17:272022-08-24 15:26:35Bhakti Yoga: The Flow of Devotion
asheville yoga center

Studio Mask Policy

Blog
August 24, 2022
https://www.youryoga.com/wp-content/uploads/2019/05/IMG_7223.jpg 1365 2048 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2022/07/AYC_logo_new.svg Shayla DiTolla2022-02-25 15:32:042022-02-25 15:59:20Studio Mask Policy

Nationally-recognized Yoga Institution Transfers Ownership to Ayurvedic Wellness Organizations

Blog, In The News, Press Release
February 24, 2022
https://www.youryoga.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-24-at-4.30.57-PM.png 1079 2048 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2022/07/AYC_logo_new.svg Shayla DiTolla2022-02-24 16:19:292022-02-28 11:27:26Nationally-recognized Yoga Institution Transfers Ownership to Ayurvedic Wellness Organizations

A Letter from Sunny & Steph: AYC Transition Update!

Blog, In The News, Press Release
February 21, 2022
https://www.youryoga.com/wp-content/uploads/2022/02/AYC.jpg 576 866 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2022/07/AYC_logo_new.svg Shayla DiTolla2022-02-21 13:59:052022-02-21 14:27:09A Letter from Sunny & Steph: AYC Transition Update!

December Blog: Giving Back Through Yoga

Blog, Yoga
Giving Back with Yoga  By Rosie Mulford “Giving” is a funny thing.  It is like an endless well that just keeps on flowing and filling no matter how much it is used.  The word “purna” in Sanskrit means full. But more than full. …
December 6, 2021
https://www.youryoga.com/wp-content/uploads/2021/12/editedeDSC_5224.jpg 1365 2048 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2022/07/AYC_logo_new.svg Shayla DiTolla2021-12-06 10:30:502021-12-06 10:41:58December Blog: Giving Back Through Yoga

Benefits of Bringing a Friend to Yoga Class

Blog, Yoga
One of the first yoga classes I ever attended was because a friend convinced me to go with her to help me deal with stress after a difficult day.  How many of us have tagged along with a friend to a yoga class and walked away grateful for the…
October 15, 2021
https://www.youryoga.com/wp-content/uploads/2021/10/EDIT-1011641-1-1.jpg 1536 2048 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2022/07/AYC_logo_new.svg Shayla DiTolla2021-10-15 13:33:162021-10-15 13:36:48Benefits of Bringing a Friend to Yoga Class

Welcome New Instructor: Grace Keller

Blog
What is your favorite part about teaching yoga? My power class is a fun mix between Masculine and feminine energy. A celebration of the self through strong movement, community  and fun music. We will do some flows to build heat and strength…
October 7, 2021
https://www.youryoga.com/wp-content/uploads/2021/10/image2.jpeg 1080 1080 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2022/07/AYC_logo_new.svg Shayla DiTolla2021-10-07 11:56:482021-10-07 12:05:10Welcome New Instructor: Grace Keller
angela-gorman

Angela Gorman Shares Her 200RYT Program Experience

Blog, Community Member
By Angela Gorman "I had been wanting to get my 200 hour certification for a while but was very skeptical of doing it virtually. I was blown away by how well the instructors at AYC adapted the teacher training to the virtual world. They…
August 16, 2021
https://www.youryoga.com/wp-content/uploads/2021/08/0b6de580-6c58-4b2d-9f6a-5f314d9fa3c9-thumbnail.png 200 200 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2022/07/AYC_logo_new.svg Shayla DiTolla2021-08-16 11:47:582021-08-17 11:56:34Angela Gorman Shares Her 200RYT Program Experience
angela-gorman

COVID-19 Precaution Updates: Masks Required During Substantial Viral Spread

Blog
Dearest Beloved Yogis,   The health and safety of our community is of primary importance at AYC. As we have previously communicated, we will continue to remain open under the guidance and recommendations of the CDC and our state officials.…
July 29, 2021
https://www.youryoga.com/wp-content/uploads/2022/07/AYC_logo_new.svg 0 0 Shayla DiTolla https://www.youryoga.com/wp-content/uploads/2022/07/AYC_logo_new.svg Shayla DiTolla2021-07-29 16:25:122021-07-29 16:26:43COVID-19 Precaution Updates: Masks Required During Substantial Viral Spread
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