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Blog

Welcome to the Asheville Yoga Center Blog

Stay up-to-date on the latest from Asheville Yoga Center with our blog! Read tips on how to incorporate yoga into your life off the mat, learn more about teacher training, and find new ways to deepen your practice!

Asheville Yoga Center Makes Bold Plans for the Future

Blog, In The News, Press Release
Beloved AYC Students and Community, We want to start this letter by expressing our immense gratitude to you, our loyal clients and supportive yoga community.  This year has brought all kinds of change and uncertainty into all of our lives,…
September 8, 2020
https://www.youryoga.com/wp-content/uploads/2020/08/IMG_7198.jpg 1365 2048 Erin Gregory https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Erin Gregory2020-09-08 13:34:062020-09-08 14:10:46Asheville Yoga Center Makes Bold Plans for the Future

Don't Forget to Nurture Your Personal Practice

Blog, Teacher Training, Yoga, Yoga Teacher Training
Self-Care Tips for Yoga Teachers Despite the therapeutic nature of yoga, being an instructor does not come without its challenges. With hours spent teaching multiple yoga classes at different yoga studios and events – in addition to taking…
February 19, 2020
https://www.youryoga.com/wp-content/uploads/2020/02/Edit-2935-2.jpg 1365 2048 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2020-02-19 13:16:422020-02-19 13:21:56Don't Forget to Nurture Your Personal Practice

Awaken Your Body for Spring

Blog, Yoga
Feel Rejuvenated with Your Practice The sun stretches out, clearing away winter shadows, blooms of kaleidoscopic color emerge from the earth and the world feels rejuvenated. We have all been patiently waiting for spring, and it is finally in…
February 19, 2020
https://www.youryoga.com/wp-content/uploads/2020/02/IMG_0080.jpg 1000 1500 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2020-02-19 13:00:512020-02-19 13:23:17Awaken Your Body for Spring

Incorporating Inclusivity from Yoga into Your Life

Blog, Community Member
Asheville Yoga Center Supports Building Bridges One of the most inspiring aspects of a yoga practice is that it encompasses all human beings regardless of background, race, gender or opinion. Your practice is a safe place to let go of all the…
February 19, 2020
https://www.youryoga.com/wp-content/uploads/2020/02/Screen-Shot-2020-02-19-at-12.43.36-PM.png 618 1166 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2020-02-19 12:45:192020-02-19 13:23:45Incorporating Inclusivity from Yoga into Your Life

Get Back in Balance

Blog, Yoga
Realign Your Sacral Chakra & Enhance Your Creativity Imagine that you’re standing in front of a blank canvas with a paintbrush. You have a color pallet in one hand and a paintbrush in the other. Let your imagination flow freely through…
February 4, 2020
https://www.youryoga.com/wp-content/uploads/2020/02/Screen-Shot-2020-02-04-at-10.45.34-AM.png 1146 1146 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2020-02-04 10:44:572020-02-19 13:24:38Get Back in Balance

What is the 200-Hour Training Experience You Need?

Blog, Teacher Training, Yoga, Yoga Teacher Training
Find the Program Option to Fit Your Schedule Are you ready to dive into 200-Hour Yoga Teacher Training? This in-depth curriculum will give you the confidence and experience you need to start educating and sharing the love of yoga with others…
February 4, 2020
https://www.youryoga.com/wp-content/uploads/2020/02/IMG_3137-774-e1598801686709.jpg 1367 906 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2020-02-04 10:08:052020-02-19 13:26:03What is the 200-Hour Training Experience You Need?

Open Your Heart

Beginner Yoga, Blog, Yoga
Tips and Poses to Feel Your Best A yoga practice provides countless benefits to your overall health. By dedicating a few hours a week to your practice, you will feel calmer and more balanced both physically and mentally. A synopsis of yoga…
January 24, 2020
https://www.youryoga.com/wp-content/uploads/2020/01/DSC_2643.jpg 1365 2048 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2020-01-24 11:47:292020-02-19 13:27:10Open Your Heart

Showing Love to Those in Need

Blog, Community Member
Asheville Yoga Center Supports Veterans Services of the Carolinas in February In the dark of winter, we are embraced with a month centered around the warmth of love. With Valentine’s Day as one of the focal points of February, we are reminded…
January 24, 2020
https://www.youryoga.com/wp-content/uploads/2020/01/Screen-Shot-2020-01-22-at-3.35.48-PM.png 1194 1178 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2020-01-24 11:47:112020-02-19 13:25:31Showing Love to Those in Need

Know Your Boundaries

Blog, Teacher Training, Yoga, Yoga Teacher Training
Consent in the Classroom In a recent article written for the New York Times, journalist Katherine Rosman found herself face-to-face with the issue of consent and hands-on assists during Asheville Yoga Festival this past summer. During a four-hour…
January 13, 2020
https://www.youryoga.com/wp-content/uploads/2020/01/EDIT-1011258.jpg 1536 2048 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2020-01-13 11:05:292020-02-19 13:29:17Know Your Boundaries

Don't Let Your Personal Practice Slip Away

Blog, Yoga
Tips to Maintain Your Practice as a Yoga Teacher Despite the therapeutic nature of yoga, being an instructor is not without its challenges. With hours spent teaching multiple yoga classes at different yoga studios, events, and taking time to…
January 8, 2020
https://www.youryoga.com/wp-content/uploads/2018/05/P1044419.jpg 1536 2048 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2020-01-08 09:59:322020-01-08 09:59:32Don't Let Your Personal Practice Slip Away

What Do You Need from Your Practice?

Beginner Yoga, Blog, Yoga
Find the Style of Yoga for Your Body If you’re ready to make a fitness change this year, you don’t have to dread spending hours in the gym or agonize over going to a strenuous workout class. Fitness should be something that you look forward…
December 17, 2019
https://www.youryoga.com/wp-content/uploads/2019/12/EDIT-1033450.jpg 1536 2048 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2019-12-17 17:24:432020-02-19 13:27:40What Do You Need from Your Practice?

Healing from the Outdoors

Press Release, Yoga
Supporting Local Greenways Many people begin their yoga journey looking for a source of healing from mental health struggles and physical ailments. A yoga practice can help you heal from the inside out by building your mind-body connection…
December 17, 2019
https://www.youryoga.com/wp-content/uploads/2019/12/women-s-white-top-and-orange-floral-skirt-823694.jpg 2048 2048 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2019-12-17 17:02:472019-12-17 17:02:47Healing from the Outdoors
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