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Welcome to the Asheville Yoga Center Blog

Stay up-to-date on the latest from Asheville Yoga Center with our blog! Read tips on how to incorporate yoga into your life off the mat, learn more about teacher training, and find new ways to deepen your practice!

Angela Gorman Shares Her 200RYT Program Experience

Blog, Community Member

By Angela Gorman "I had been wanting to get my 200 hour certification for a while but was very skeptical of doing it virtually. I was blown away by how well the instructors at AYC adapted the teacher training to the virtual world. They…

COVID-19 Precaution Updates: Masks Required During Substantial Viral Spread

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Dearest Beloved Yogis, The health and safety of our community is of primary importance at AYC. As we have previously communicated, we will continue to remain open under the guidance and recommendations of the CDC and our state officials.…

Meditation with Paige

Blog, Meditation, Yoga

Eco-friendly Yoga Mats & Props

Blog, Meditation, Restorative, Yoga, Yoga Props

Maintaining a Sustainable Yoga Practice Plastic. Trash. Single use items. Carbon emission. These are all items that quickly come to mind when you think of types of pollution that we are battling every day. But as a yogi, have you ever considered…

Meditation with Maeve

Blog, Meditation, Yoga

Asheville Yoga Center Makes Bold Plans for the Future

Blog, In The News, Press Release

Beloved AYC Students and Community, We want to start this letter by expressing our immense gratitude to you, our loyal clients and supportive yoga community. This year has brought all kinds of change and uncertainty into all of our lives,…

Don't Forget to Nurture Your Personal Practice

Blog, Teacher Training, Yoga, Yoga Teacher Training

Self-Care Tips for Yoga Teachers Despite the therapeutic nature of yoga, being an instructor does not come without its challenges. With hours spent teaching multiple yoga classes at different yoga studios and events – in addition to taking…

Awaken Your Body for Spring

Blog, Yoga

Feel Rejuvenated with Your Practice The sun stretches out, clearing away winter shadows, blooms of kaleidoscopic color emerge from the earth and the world feels rejuvenated. We have all been patiently waiting for spring, and it is finally in…

Incorporating Inclusivity from Yoga into Your Life

Blog, Community Member

Asheville Yoga Center Supports Building Bridges One of the most inspiring aspects of a yoga practice is that it encompasses all human beings regardless of background, race, gender or opinion. Your practice is a safe place to let go of all the…

Get Back in Balance

Blog, Yoga

Realign Your Sacral Chakra & Enhance Your Creativity Imagine that you’re standing in front of a blank canvas with a paintbrush. You have a color pallet in one hand and a paintbrush in the other. Let your imagination flow freely through…

What is the 200-Hour Training Experience You Need?

Blog, Teacher Training, Yoga, Yoga Teacher Training

Find the Program Option to Fit Your Schedule Are you ready to dive into 200-Hour Yoga Teacher Training? This in-depth curriculum will give you the confidence and experience you need to start educating and sharing the love of yoga with others…

Open Your Heart

Beginner Yoga, Blog, Yoga

Tips and Poses to Feel Your Best A yoga practice provides countless benefits to your overall health. By dedicating a few hours a week to your practice, you will feel calmer and more balanced both physically and mentally. A synopsis of yoga…

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