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Welcome to the Asheville Yoga Center Blog

Stay up-to-date on the latest from Asheville Yoga Center with our blog! Read tips on how to incorporate yoga into your life off the mat, learn more about teacher training, and find new ways to deepen your practice!

What Yoga Teacher Certification Means

Blog, Teacher Training, Yoga Teacher Training

Yoga & Emotions — On Becoming a Yoga Teacher

Blog, Teacher Training, Yoga Teacher Training

Yoga & Emotions — On Becoming A Yoga Teacher Yoga, when done regularly and with intention, is known as a way to integrate your mind, body and spirit. Through a mindful yoga practice, you can learn to better control your emotions and…

10 Tips for Leading a Yoga Class

Blog, Teacher Training, Yoga Teacher Training

10 Tips for Leading a Yoga Class Yoga teacher training can take you only so far. You still have to actually lead a yoga class by yourself. If you’ve trained at Asheville Yoga Center, you’ve had some experience that gave you…

8 Ways to a Peaceful Class

Blog, Meditation, Teacher Training, Yoga Teacher Training

8 Ways to a Peaceful Class When you first asked how do you become a yoga instructor, you probably weren’t thinking of becoming a peacemaker, negotiator or disciplinarian. The focus of your answer to How do you become a yoga instructor was…

Becoming a Yoga Teacher in Demand

Ayurveda, Chakras, Teacher Training, Yoga Teacher Training

Becoming a Yoga Teacher in Demand While yoga continues to grow in popularity across the country, the number of certified yoga teachers also grows. But you are not too late to jump on the bandwagon, as the 20-plus million Americans practicing…

5 Tips to Prepare for the Training of Your Life

Blog, Teacher Training, Yoga Teacher Training

5 Tips to Prepare for the Training of Your Life Once you’ve developed a strong desire to move from the role of student to become the teacher, you may wonder: How do you become a yoga instructor with the tools you have now? You may feel…

5 Yoga Poses Away from a Better Night’s Sleep

Meditation, Restorative, Teacher Training, Yoga Teacher Training

5 Yoga Poses Away from a Better Night’s Sleep Whether you suffer from insomnia, or you just want to relax for a few minutes before sleep, bedtime yoga can help you have a more restful night’s sleep. Taking just a few minutes in bed before…

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