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Welcome to the Asheville Yoga Center Blog

Stay up-to-date on the latest from Asheville Yoga Center with our blog! Read tips on how to incorporate yoga into your life off the mat, learn more about teacher training, and find new ways to deepen your practice!

December Blog: Giving Back Through Yoga

Blog, Yoga

Giving Back with Yoga By Rosie Mulford “Giving” is a funny thing. It is like an endless well that just keeps on flowing and filling no matter how much it is used. The word “purna” in Sanskrit means full. But more than full. …

Benefits of Bringing a Friend to Yoga Class

Blog, Yoga

One of the first yoga classes I ever attended was because a friend convinced me to go with her to help me deal with stress after a difficult day. How many of us have tagged along with a friend to a yoga class and walked away grateful for the…

Welcome New Instructor: Grace Keller

Blog

What is your favorite part about teaching yoga? My power class is a fun mix between Masculine and feminine energy. A celebration of the self through strong movement, community and fun music. We will do some flows to build heat and strength…

Angela Gorman Shares Her 200RYT Program Experience

Blog, Community Member

By Angela Gorman "I had been wanting to get my 200 hour certification for a while but was very skeptical of doing it virtually. I was blown away by how well the instructors at AYC adapted the teacher training to the virtual world. They…

COVID-19 Precaution Updates: Masks Required During Substantial Viral Spread

Blog

Dearest Beloved Yogis, The health and safety of our community is of primary importance at AYC. As we have previously communicated, we will continue to remain open under the guidance and recommendations of the CDC and our state officials.…

Meditation with Paige

Blog, Meditation, Yoga

Eco-friendly Yoga Mats & Props

Blog, Meditation, Restorative, Yoga, Yoga Props

Maintaining a Sustainable Yoga Practice Plastic. Trash. Single use items. Carbon emission. These are all items that quickly come to mind when you think of types of pollution that we are battling every day. But as a yogi, have you ever considered…

Meditation with Maeve

Blog, Meditation, Yoga

Asheville Yoga Center Makes Bold Plans for the Future

Blog, In The News, Press Release

Beloved AYC Students and Community, We want to start this letter by expressing our immense gratitude to you, our loyal clients and supportive yoga community. This year has brought all kinds of change and uncertainty into all of our lives,…

Don’t Forget to Nurture Your Personal Practice

Blog, Teacher Training, Yoga, Yoga Teacher Training

Self-Care Tips for Yoga Teachers Despite the therapeutic nature of yoga, being an instructor does not come without its challenges. With hours spent teaching multiple yoga classes at different yoga studios and events – in addition to taking…

Awaken Your Body for Spring

Blog, Yoga

Feel Rejuvenated with Your Practice The sun stretches out, clearing away winter shadows, blooms of kaleidoscopic color emerge from the earth and the world feels rejuvenated. We have all been patiently waiting for spring, and it is finally in…

Incorporating Inclusivity from Yoga into Your Life

Blog, Community Member

Asheville Yoga Center Supports Building Bridges One of the most inspiring aspects of a yoga practice is that it encompasses all human beings regardless of background, race, gender or opinion. Your practice is a safe place to let go of all the…

Get Enlightened: Join Our Newsletter

Blog

Welcome to the Asheville Yoga Center Blog

December Blog: Giving Back Through Yoga

Benefits of Bringing a Friend to Yoga Class

Welcome New Instructor: Grace Keller

Angela Gorman Shares Her 200RYT Program Experience

COVID-19 Precaution Updates: Masks Required During Substantial Viral Spread

Meditation with Paige

Eco-friendly Yoga Mats & Props

Meditation with Maeve

Asheville Yoga Center Makes Bold Plans for the Future

Don’t Forget to Nurture Your Personal Practice

Awaken Your Body for Spring

Incorporating Inclusivity from Yoga into Your Life

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Welcome to the Asheville Yoga Center Blog

Get enlightened: Join Our Newsletter

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