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Welcome to the Asheville Yoga Center Blog

Stay up-to-date on the latest from Asheville Yoga Center with our blog! Read tips on how to incorporate yoga into your life off the mat, learn more about teacher training, and find new ways to deepen your practice!

Studio Mask Policy

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Nationally-recognized Yoga Institution Transfers Ownership to Ayurvedic Wellness Organizations

Blog, In The News, Press Release

A Letter from Sunny & Steph: AYC Transition Update!

Blog, In The News, Press Release

December Blog: Giving Back Through Yoga

Blog, Yoga

Giving Back with Yoga By Rosie Mulford “Giving” is a funny thing. It is like an endless well that just keeps on flowing and filling no matter how much it is used. The word “purna” in Sanskrit means full. But more than full. …

Benefits of Bringing a Friend to Yoga Class

Blog, Yoga

One of the first yoga classes I ever attended was because a friend convinced me to go with her to help me deal with stress after a difficult day. How many of us have tagged along with a friend to a yoga class and walked away grateful for the…

Welcome New Instructor: Grace Keller

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What is your favorite part about teaching yoga? My power class is a fun mix between Masculine and feminine energy. A celebration of the self through strong movement, community and fun music. We will do some flows to build heat and strength…

Angela Gorman Shares Her 200RYT Program Experience

Blog, Community Member

By Angela Gorman "I had been wanting to get my 200 hour certification for a while but was very skeptical of doing it virtually. I was blown away by how well the instructors at AYC adapted the teacher training to the virtual world. They…

COVID-19 Precaution Updates: Masks Required During Substantial Viral Spread

Blog

Dearest Beloved Yogis, The health and safety of our community is of primary importance at AYC. As we have previously communicated, we will continue to remain open under the guidance and recommendations of the CDC and our state officials.…

Meditation with Paige

Blog, Meditation, Yoga

Eco-friendly Yoga Mats & Props

Blog, Meditation, Restorative, Yoga, Yoga Props

Maintaining a Sustainable Yoga Practice Plastic. Trash. Single use items. Carbon emission. These are all items that quickly come to mind when you think of types of pollution that we are battling every day. But as a yogi, have you ever considered…

Finding a Deeper Understanding of Yoga Nidra

Blog, Yoga, Yoga Nidra

Meditation with Maeve

Blog, Meditation, Yoga

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