• Instagram
  • Facebook
  • Twitter
  • Vimeo
  • Youtube
  • Contact
  • Login

Get Enlightened: Join Our Newsletter

  • This field is for validation purposes and should be left unchanged.
Asheville Yoga Center
  • April Specials
  • New to Yoga?
  • Classes
    • Why Choose AYC?
    • Class Schedule
      • All Classes
      • Beginner Yoga Classes
      • Bhakti Classes
      • Flow Yoga Classes
      • Gentle Classes
      • Kaiut Classes
      • Kundalini Classes
      • Power Yoga Classes
      • Restorative Classes
      • Yin Classes
    • Class Rates
    • Private Yoga Classes at AYC
    • Instructors
    • Campus
    • Boutique
    • Membership Policy
    • AYC Gift Cards
  • Teacher Trainings
    • Why Choose AYC?
    • 200 Hour Training
      • Register Now!
      • Dates & Tuition
      • 200 RYT Resources
      • Curriculum
      • Testimonials
      • Staff
      • FAQ
      • Scholarships
      • Make a Payment
      • Cancellation & Transfer Policy
    • 300-Hour Advanced Training
      • 300-Hour Calendar
      • Enroll Now!
      • 300 RYT Resources
      • Staff
      • FAQ
    • Referral Program
    • Campus
    • Asheville
    • Boutique
    • Cancellation & Transfer Policy
  • Events
  • Boutique
  • About
    • Blog
    • Instructors
    • Asheville
    • Campus
    • Work at AYC
    • Media
    • Philanthropy
    • AYC Gift Cards
  • Search
  • Menu

Blog

Welcome to the Asheville Yoga Center Blog

Stay up-to-date on the latest from Asheville Yoga Center with our blog! Read tips on how to incorporate yoga into your life off the mat, learn more about teacher training, and find new ways to deepen your practice!

Don't Let Your Personal Practice Slip Away

Blog, Yoga
Tips to Maintain Your Practice as a Yoga Teacher Despite the therapeutic nature of yoga, being an instructor is not without its challenges. With hours spent teaching multiple yoga classes at different yoga studios, events, and taking time to…
January 8, 2020
https://www.youryoga.com/wp-content/uploads/2018/05/P1044419.jpg 1536 2048 Melissa Driver https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Melissa Driver2020-01-08 09:59:322020-01-08 09:59:32Don't Let Your Personal Practice Slip Away

What Do You Need from Your Practice?

Beginner Yoga, Blog, Yoga
Find the Style of Yoga for Your Body If you’re ready to make a fitness change this year, you don’t have to dread spending hours in the gym or agonize over going to a strenuous workout class. Fitness should be something that you look forward…
December 17, 2019
https://www.youryoga.com/wp-content/uploads/2019/12/EDIT-1033450.jpg 1536 2048 Melissa Driver https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Melissa Driver2019-12-17 17:24:432020-02-19 13:27:40What Do You Need from Your Practice?

Healing from the Outdoors

Press Release, Yoga
Supporting Local Greenways Many people begin their yoga journey looking for a source of healing from mental health struggles and physical ailments. A yoga practice can help you heal from the inside out by building your mind-body connection…
December 17, 2019
https://www.youryoga.com/wp-content/uploads/2019/12/women-s-white-top-and-orange-floral-skirt-823694.jpg 2048 2048 Melissa Driver https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Melissa Driver2019-12-17 17:02:472019-12-17 17:02:47Healing from the Outdoors

Learn the Tools to Be an Inspiration to Others

Blog, Teacher Training, Yoga, Yoga Teacher Training
Show Your Light Take a minute to think about some of your most influential yoga teachers. How did they impact your life? What qualities did they possess that made you admire them? Yoga teachers are some of the most nurturing, impactful people…
November 20, 2019
https://www.youryoga.com/wp-content/uploads/2019/11/EDIT-1011641.jpg 1536 2048 Melissa Driver https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Melissa Driver2019-11-20 12:18:532020-02-19 13:29:49Learn the Tools to Be an Inspiration to Others

Combat Seasonal Affective Disorder with Yoga

Blog, Yoga
Stay Ahead of the Winter Blues It’s easy to fall into the winter blues when temperatures plummet and it’s dark and dreary outside. You might find that you start feeling lethargic and it might become harder and harder to get out of bed in…
November 20, 2019
https://www.youryoga.com/wp-content/uploads/2019/11/EDIT-1022314.jpg 1536 2048 Melissa Driver https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Melissa Driver2019-11-20 12:06:222020-02-19 13:30:36Combat Seasonal Affective Disorder with Yoga

Serving Others in Need

Blog, Community Member
Raising Awareness and Support for Carolina Resource Center for Eating Disorders “Everybody can be great. Because anybody can serve. You don’t have to have a college degree to serve. You don’t have to make your subject and your verb agree…
November 20, 2019
https://www.youryoga.com/wp-content/uploads/2019/11/EDIT2-1033631-1.jpg 683 2048 Melissa Driver https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Melissa Driver2019-11-20 11:56:412019-11-20 11:58:49Serving Others in Need
yoga shop

Great Holiday Gifts for Your Yogi

Blog
There are so many goodies nestled in the Boutique and Studio! In an effort to make your holiday shopping easy and stress-free, we’ve developed this comprehensive gift guide to give you a variety of great, affordable gift options for your yogi…
November 11, 2019
https://www.youryoga.com/wp-content/uploads/2018/11/EDIT-1044138.jpg 1536 2048 Melissa Driver https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Melissa Driver2019-11-11 16:07:042019-11-11 16:11:55Great Holiday Gifts for Your Yogi

Practice Yoga and Do Good

Blog, Community Member
Practice Karma Yoga in Your Life One of the surest ways to find happiness in life is by curating a servant heart. The Bhagavad Gita, an ancient Indian text, views karma yoga, the Hindu path of service to others, as the gateway to spiritual…
October 31, 2019
https://www.youryoga.com/wp-content/uploads/2019/10/EDIT-1011731.jpg 1536 2048 Melissa Driver https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Melissa Driver2019-10-31 09:42:352019-10-31 09:43:02Practice Yoga and Do Good

Find Your Community in 200TT

Blog
Form Relationships to Last a Lifetime When you embark on your 200-Hour Teacher Training, you’re immersing yourself in a one-of-a-kind education. But there’s something even more special about this experience beyond just the deep learning.…
October 8, 2019
https://www.youryoga.com/wp-content/uploads/2018/05/EDIT-1011796-resize.jpg 1000 1500 Melissa Driver https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Melissa Driver2019-10-08 12:11:322019-10-08 12:11:32Find Your Community in 200TT

Giving to Those in Need: Implementing Chopra's Law of Giving & Receiving

Blog
Support the Hope Chest for Women, AYC's October Charity of the Month One of Deepak Chopra’s Seven Spiritual Laws of Yoga is the Law of Giving and Receiving. It states that giving and receiving are different expressions of the same flow of…
September 30, 2019
https://www.youryoga.com/wp-content/uploads/2019/09/EDIT-1033152.jpg 1536 2048 Melissa Driver https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Melissa Driver2019-09-30 17:46:252019-09-30 17:46:51Giving to Those in Need: Implementing Chopra's Law of Giving & Receiving

Bringing Awareness To Your Breath

Beginner Yoga, Blog, Restorative
Better Breathing Through Yoga The very source of our existence flows ever so gracefully through our bodies to keep our hearts pumping and our brains alive. It’s unseeable, untouchable but incredibly vital. The power behind our working bodies…
September 30, 2019
https://www.youryoga.com/wp-content/uploads/2019/09/EDIT-1022254.jpg 1536 2048 Melissa Driver https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Melissa Driver2019-09-30 13:00:002019-09-30 13:01:44Bringing Awareness To Your Breath

Compassion On & Off the Mat

Blog
Practice the Yogic Value of Compassion in Your Life A yogic life is centered around showing compassion for all things. As your practice grows and develops, you’ll find that it pushes out ego and insecurities, opening the door to a caring…
August 28, 2019
https://www.youryoga.com/wp-content/uploads/2019/08/EDIT-1022725.jpg 1536 2048 Melissa Driver https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Melissa Driver2019-08-28 12:34:112019-08-29 11:32:26Compassion On & Off the Mat
Page 2 of 13‹1234›»

Categories

  • Ayurveda
  • Backbends
  • Beginner Yoga
  • Blog
  • Chakras
  • Community Member
  • In The News
  • Inversions
  • Kundalini Yoga
  • Meditation
  • Press Release
  • Restorative
  • Sutras
  • Teacher Training
  • Travel & Tourism
  • Yoga
  • Yoga Mantras
  • Yoga Nidra
  • Yoga Props
  • Yoga Teacher Training
  • Yoga Therapy

Archives

Get enlightened: Join Our Newsletter

  • This field is for validation purposes and should be left unchanged.
  • Home
  • New to Yoga?
  • Classes
  • Teacher Trainings
  • Events
  • Blog
  • About
  • Contact

YOGA CLASSES

211 S. Liberty St.

Virtual Classes Daily

TEACHER TRAINING,
EVENTS & BOUTIQUE

62 Orange St.

200 & 300 RYT Programs

Boutique Open Friday – Sunday 12 – 4pm

▲ BACK TO TOP

© 2018 Asheville Yoga Center :: Website by Integritive Web Design :: Asheville, NC
  • Instagram
  • Facebook
  • Twitter
  • Vimeo
  • Youtube
Scroll to top