Blog

Welcome to the Asheville Yoga Center Blog

Stay up-to-date on the latest from Asheville Yoga Center with our blog! Read tips on how to incorporate yoga into your life off the mat, learn more about teacher training, and find new ways to deepen your practice!

Find Your Om Outdoors

Blog, In The News

Capital at Play Features Yoga in the Park Summer Series Just as yogis lengthen their limbs—arms, legs, fingers, and toes—with an intentional groan of muscles, so is the yoga industry expanding to accommodate more practitioners, products,…

Showing Gratitude for Our Local Environment

Blog

AYC Raises Awareness and Support for RiverLink “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include…

Join Together for International Day of Yoga

Blog

A Day of Celebration Throughout its long history, yoga has inspired and changed the lives of millions and continues to bring people together from across the globe. It is our universal language which has taught us gratitude, love, mindfulness…

How to Deal with Student Injuries

Blog, Teacher Training, Yoga

Tips for Teaching a Low-Risk Class Written by AYC Instructor, Rosie Mulford As a yoga teacher, you will likely encounter a student who gets injured. If an injury arises during your class, it doesn’t necessarily mean you were the cause. Regardless,…

Take Your Practice with You While You Travel

Travel & Tourism, Yoga

Tips to Maintain Your Practice Wherever You Are It’s that time of year again for a busy summer season filled with all kinds of travel plans. Whether you’re traveling for work or for fun, don’t let your yoga practice fall by the wayside!…

Find the Fire Power of Your Manipura Chakra This Summer

Chakras, In The News, Press Release

Yoga Digest Features Asheville Yoga Center's Article The sun smiles down on Mother Earth and softly embraces our hemisphere with abundant beauty and warmth. As we celebrate the beginning of the summer solstice, we begin to experience the heat…

Light Up Your Root Chakra

Chakras, In The News, Press Release

Om Yoga & Lifestyle Magazine Feature Spring is the perfect opportunity to ignite the root chakra (muladhara) inside ourselves as a time of rebirth and new growth. The chakras manifest themselves as spinning wheels of energy that correspond…

Yoga and Spa Magazine Recognizes Asheville Yoga Center

Beginner Yoga, In The News, Press Release

Shape Up for Spring Spring is just around the corner which means it's time to refresh, rejuvenate and get back to feeling your best! Shake off those winter blues and spring forward into a new season of endless opportunity. When we think of…

Yoga and Spa Magazine Features Asheville Yoga Center

Beginner Yoga, In The News, Press Release

The Benefits of Yoga in the Winter Season Even for the most devoted yogi, the winter months can be a drag when it comes to getting motivated to hit the mat. We get it - cold, dark, lonely - who wouldn't want to stay curled up at home? But consistently…

Get Enlightened: Join Our Newsletter

Blog

Welcome to the Asheville Yoga Center Blog

Find Your Om Outdoors

Showing Gratitude for Our Local Environment

Join Together for International Day of Yoga

How to Deal with Student Injuries

Take Your Practice with You While You Travel

Find the Fire Power of Your Manipura Chakra This Summer

Light Up Your Root Chakra

Yoga and Spa Magazine Recognizes Asheville Yoga Center

Yoga and Spa Magazine Features Asheville Yoga Center

Commitment to Reducing Our Environmental Impact

Weekly Restorative Sound Baths

2019 Yoga in the Park

Blog

Welcome to the Asheville Yoga Center Blog

Get enlightened: Join Our Newsletter