• Instagram
  • Facebook
  • Twitter
  • Vimeo
  • Youtube
  • Contact
  • Login

Get Enlightened: Join Our Newsletter

  • This field is for validation purposes and should be left unchanged.
Asheville Yoga Center
  • New to Yoga?
  • Classes
    • Why Choose AYC?
    • Class Schedule
      • All Classes
      • Beginner Yoga Classes
      • Bhakti Classes
      • Flow Yoga Classes
      • Gentle Classes
      • Kaiut Classes
      • Kundalini Classes
      • Power Yoga Classes
      • Restorative Classes
      • Yin Classes
    • Class Rates
    • Instructors
    • Campus
    • Boutique
    • Studio Policies
      • Membership Policy
    • AYC Gift Cards
  • Teacher Trainings
    • Why Choose AYC?
    • 200 Hour Training
      • Register Now!
      • Dates & Tuition
      • 200 RYT Resources
      • Curriculum
      • Testimonials
      • Staff
      • FAQ
      • Scholarships
      • Make a Payment
      • Cancellation & Transfer Policy
    • 300-Hour Advanced Training
      • 300-Hour Calendar
      • Enroll Now!
      • 300 RYT Resources
      • Staff
      • FAQ
    • Campus
    • Asheville
    • Boutique
    • Cancellation & Transfer Policy
  • Events
  • Boutique
  • About
    • Blog
    • Instructors
    • Asheville
    • Campus
    • Work at AYC
    • Media
    • Philanthropy
    • AYC Gift Cards
  • Search
  • Menu

Blog

Welcome to the Asheville Yoga Center Blog

Stay up-to-date on the latest from Asheville Yoga Center with our blog! Read tips on how to incorporate yoga into your life off the mat, learn more about teacher training, and find new ways to deepen your practice!

Outdoor Yoga

Let Yoga Enhance Your Favorite Summer Outdoor Activities

Blog
Yoga Poses for Outdoor Fun In a world where technology is king, it is vitally important to spend time away from screens and distractions and enjoy the peace and calm of the outdoors. Nature is magical with all its subtle beauty and endless…
July 12, 2019
https://www.youryoga.com/wp-content/uploads/2019/07/adventure-balance-balanced-7640-1.jpg 1365 2048 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2019-07-12 11:52:042019-07-12 11:52:04Let Yoga Enhance Your Favorite Summer Outdoor Activities

Find Your Om Outdoors

Blog, In The News
Capital at Play Features Yoga in the Park Summer Series Just as yogis lengthen their limbs—arms, legs, fingers, and toes—with an intentional groan of muscles, so is the yoga industry expanding to accommodate more practitioners, products,…
July 1, 2019
https://www.youryoga.com/wp-content/uploads/2019/07/IMG_6711.jpg 1365 2048 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2019-07-01 16:35:522019-07-01 16:36:45Find Your Om Outdoors

Showing Gratitude for Our Local Environment

Blog
AYC Raises Awareness and Support for RiverLink “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include…
June 28, 2019
https://www.youryoga.com/wp-content/uploads/2019/06/Screen-Shot-2019-06-26-at-3.07.34-PM.png 756 1598 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2019-06-28 09:03:112019-06-28 09:05:49Showing Gratitude for Our Local Environment
yoga classes

Join Together for International Day of Yoga

Blog
A Day of Celebration Throughout its long history, yoga has inspired and changed the lives of millions and continues to bring people together from across the globe. It is our universal language which has taught us gratitude, love, mindfulness…
June 21, 2019
https://www.youryoga.com/wp-content/uploads/2019/06/EDIT-1022594.jpg 1536 2048 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2019-06-21 09:19:332019-06-21 09:19:33Join Together for International Day of Yoga
yoga teacher

How to Deal with Student Injuries

Blog, Teacher Training, Yoga
Tips for Teaching a Low-Risk Class Written by AYC Instructor, Rosie Mulford As a yoga teacher, you will likely encounter a student who gets injured. If an injury arises during your class, it doesn’t necessarily mean you were the cause. Regardless,…
June 14, 2019
https://www.youryoga.com/wp-content/uploads/2019/06/bandage-close-up-hands-1571172-min.jpg 1367 2048 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2019-06-14 10:46:532019-06-14 10:49:14How to Deal with Student Injuries

Take Your Practice with You While You Travel

Travel & Tourism, Yoga
Tips to Maintain Your Practice Wherever You Are It’s that time of year again for a busy summer season filled with all kinds of travel plans. Whether you’re traveling for work or for fun, don’t let your yoga practice fall by the wayside!…
June 11, 2019
https://www.youryoga.com/wp-content/uploads/2019/05/buildings-city-girl-374632.jpg 1365 2048 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2019-06-11 09:09:142019-06-11 09:10:01Take Your Practice with You While You Travel
Chakras

Find the Fire Power of Your Manipura Chakra This Summer

Chakras, In The News, Press Release
Yoga Digest Features Asheville Yoga Center's Article The sun smiles down on Mother Earth and softly embraces our hemisphere with abundant beauty and warmth. As we celebrate the beginning of the summer solstice, we begin to experience the heat…
June 4, 2019
https://www.youryoga.com/wp-content/uploads/2019/06/AdobeStock_123021327.jpeg 1463 2048 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2019-06-04 16:47:592019-06-04 16:47:59Find the Fire Power of Your Manipura Chakra This Summer
Chakras

Light Up Your Root Chakra

Chakras, In The News, Press Release
Om Yoga & Lifestyle Magazine Feature Spring is the perfect opportunity to ignite the root chakra (muladhara) inside ourselves as a time of rebirth and new growth. The chakras manifest themselves as spinning wheels of energy that correspond…
June 4, 2019
https://www.youryoga.com/wp-content/uploads/2019/06/EDIT-1011867.jpg 1536 2048 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2019-06-04 16:24:002019-06-04 16:24:00Light Up Your Root Chakra
Yoga Asheville

Yoga and Spa Magazine Recognizes Asheville Yoga Center

Beginner Yoga, In The News, Press Release
Shape Up for Spring Spring is just around the corner which means it's time to refresh, rejuvenate and get back to feeling your best! Shake off those winter blues and spring forward into a new season of endless opportunity. When we think of…
June 4, 2019
https://www.youryoga.com/wp-content/uploads/2019/02/RotatingChairPose-H.jpg 1365 2048 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2019-06-04 16:11:432019-06-04 16:18:54Yoga and Spa Magazine Recognizes Asheville Yoga Center
Asheville Yoga

Yoga and Spa Magazine Features Asheville Yoga Center

Beginner Yoga, In The News, Press Release
The Benefits of Yoga in the Winter Season Even for the most devoted yogi, the winter months can be a drag when it comes to getting motivated to hit the mat. We get it - cold, dark, lonely - who wouldn't want to stay curled up at home? But consistently…
June 4, 2019
https://www.youryoga.com/wp-content/uploads/2019/06/blur-branch-christmas-259698.jpg 1365 2048 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2019-06-04 15:03:392019-06-04 15:04:44Yoga and Spa Magazine Features Asheville Yoga Center
Asheville Community

Commitment to Reducing Our Environmental Impact

Blog, In The News
Showing Aparigraha in Our Community Since inception, we have made it a priority to do what we can to positively impact our environment. As yogis, we strive for aparigrapha, which is the idea of not taking more than one needs. Our solar-powered,…
May 30, 2019
https://www.youryoga.com/wp-content/uploads/2019/05/Screen-Shot-2019-05-09-at-12.47.37-PM.png 420 664 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2019-05-30 14:12:302019-06-04 16:56:16Commitment to Reducing Our Environmental Impact
asheville yoga

Weekly Restorative Sound Baths

Blog
What is a Restorative Sound Bath? A tangible resonance occurs every Monday evening at Asheville Yoga Center. The community gathers for gentle movement, longer held restorative postures and a live sound bath. Lyndsey Azlynne and Billy Zanski…
May 10, 2019
https://www.youryoga.com/wp-content/uploads/2019/05/LyndseyLove-1.jpg 750 750 Jenny Baker https://www.youryoga.com/wp-content/uploads/2018/06/Asheville-Yoga-Center-Logo.png Jenny Baker2019-05-10 11:05:132019-06-04 16:57:19Weekly Restorative Sound Baths
Page 3 of 13‹12345›»

Categories

  • Ayurveda
  • Backbends
  • Beginner Yoga
  • Blog
  • Chakras
  • Community Member
  • In The News
  • Inversions
  • Kundalini Yoga
  • Meditation
  • Press Release
  • Restorative
  • Sutras
  • Teacher Training
  • Travel & Tourism
  • Yoga
  • Yoga Mantras
  • Yoga Nidra
  • Yoga Teacher Training
  • Yoga Therapy

Archives

Get enlightened: Join Our Newsletter

  • This field is for validation purposes and should be left unchanged.
  • Home
  • New to Yoga?
  • Classes
  • Teacher Trainings
  • Events
  • Blog
  • About
  • Contact

YOGA CLASSES

211 S. Liberty St.

Open Sunday – Thursday
7am to 8:30pm

Open Friday – Saturday
7am to 7pm

TEACHER TRAINING,
EVENTS & BOUTIQUE

62 Orange St.

Open Daily 11am – 6pm

CALL US

828.254.0380

▲ BACK TO TOP

© 2018 Asheville Yoga Center :: Website by Integritive Web Design :: Asheville, NC
  • Instagram
  • Facebook
  • Twitter
  • Vimeo
  • Youtube
Scroll to top