Your Yoga Blog

Stay up-to-date on the latest from Asheville Yoga Center with our blog! Meet our teachers and hear them share more about their lives and yoga practice. Read tips on how to integrate yoga more deeply into your life off the mat. Learn more about inspirational teacher training programs, and discover new ways to deepen your practice!

Serving Others in Need

Raising Awareness and Support for Carolina Resource Center for Eating Disorders “Everybody can be great. Because anybody can serve. You don’t have to have a college degree to serve. You don’t have to make your subject and your verb agree to serve… You don’t have to know the second theory

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yoga shop

Great Holiday Gifts for Your Yogi

There are so many goodies nestled in the Boutique and Studio! In an effort to make your holiday shopping easy and stress-free, we’ve developed this comprehensive gift guide to give you a variety of great, affordable gift options for your yogi this holiday season. Gift Ideas for Any Yoga Practice

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Practice Yoga and Do Good

Practice Karma Yoga in Your Life One of the surest ways to find happiness in life is by curating a servant heart. The Bhagavad Gita, an ancient Indian text, views karma yoga, the Hindu path of service to others, as the gateway to spiritual fulfillment and life-long happiness. It is

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Find Your Community in 200TT

Form Relationships to Last a Lifetime When you embark on your 200-Hour Teacher Training, you’re immersing yourself in a one-of-a-kind education. But there’s something even more special about this experience beyond just the deep learning. You’ll become a part of a community that will change your life forever. Dedicating time

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Bringing Awareness To Your Breath

Better Breathing Through Yoga The very source of our existence flows ever so gracefully through our bodies to keep our hearts pumping and our brains alive. It’s unseeable, untouchable but incredibly vital. The power behind our working bodies is breath; the inhalation and exhalation of air through our lungs every

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“Keep some room in your heart for the unimaginable.”

– Mary Oliver

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