Community Member Profile: Lorraine Lordi

Community Member Profile: Lorraine Lordi When people talk about how yoga has changed their lives, I can add one more to that:  yoga saved my life.  You see, ten years ago, I was diagnosed with MS.  I went from being someone who could go like the Ever-Ready bunny to a person who could barely walk down her driveway, to the mailbox.  It was all of fifty feet away. For several years after the diagnosis, I struggled with not only loss […]

Community Member Profile: Jay Gertz

Community Member Profile: Jay Gertz Why do you practice yoga? Yoga marks an endpoint of a long search and a new beginning in my life. For far too many years, I was seeking an elusive something that would fill that nagging emptiness inside. Yoga has provided a spiritual contentment and a physical nourishing that really sustains me. This transformative power of yoga is nothing short of miraculous. I am stronger and more supple. In executing asanas, I have come to not only […]

5 Reasons Steph Loves Ashtanga Yoga

5 Reasons Steph Loves Ashtanga Yoga 1. Strength Building I have the genetics for flexibility, which makes Yoga a dream job. Except that flexible people get injured in Yoga three times more than non-flexies. We apparently go too far into the stretch, injuring the tissues around our joints. Yup, I see it all the time. But lucky me, I “found” a style of Yoga early in my Yoga career that complemented my flexibility and built the much needed strength around […]

Instructor of the Month: Sara Levine

Instructor of the Month: Sara Levine Why do you teach yoga? Teaching gives me the opportunity to be joyful with those around me. As humans, we aren’t always able to be present and kind to ourselves and others, but when we’re on our mats, we are all equal – we are all graceful, clumsy, learning, falling, succeeding and showing up. What is your teaching history? I taught in San Francisco for 6 years before I moved to Asheville. I started […]

Instructor of the Month: Denise Daneck

Instructor of the Month: Denise Daneck Why do you teach yoga? Yoga is amazingly healing on all levels. It is a gift to share and anyone who feels called to should!  What an incredible opportunity to dissolve boundaries, connect unconditionally on a soul-level, and explore the power of collective group energy with sacred intentions! I love all of the possibilities that teaching offers. What is your teaching history? I began reading the Yoga Sutras, the Bhagavad Gita, and all kinds […]

Instructor of the Month: Rich Fabio

Instructor of the Month: Rich Fabio Why do you teach yoga? It agrees with me.  Every other line of work I tried I wasn’t very good at.  I used to work so I could be a yogi in my off time.  Now, I see work as a contribution to society and my community. It is an extension of who I am. What is your teaching history? I have explored many styles and facets of yoga.  I first started teaching meditation […]