Everyone is different, and that’s why we offer over 100 yoga classes weekly. We recommend taking any class marked “beginner friendly” for anyone who is new to yoga, or who may be getting back into a yoga practice after taking some time off.
Before you get started, feel free to come in and talk over your goals for your yoga practice. Our helpful staff at the front desk can work with you to create a program that fits your schedule and your budget, but more importantly, fits your practice!
For questions, please contact our front desk at 828.254.0380 or come into the studio.