Most of us know that the word “yoga” comes from the word “yoke” and that this word’s origin is in the Sanskrit word “jugit”. All of these words share the meaning “to join together” or “to unite”. From there, many of us draw the conclusion that the essence of yoga is a unification of our body, mind and spirit.  And it is! Consider this further clarification, of the meaning, from Kundalini master Yogi Bhajan, “yoga is the union of the individual’s unit consciousness with the Infinite consciousness” – meaning the definition of a yogi is simply that person who has embodied the technology of yoga in such a way that they have totally leaned on the supreme consciousness, merging the individual consciousness with the infinite consciousness.

If you are reading this, chances are good that you have had those moments of consciousness where you have merged with the greater truth of love, beauty, kindness and compassion as the prevailing consciousness. This is what Kundalini Yoga is all about. Kundalini Yoga is an owner’s manual for human consciousness.

Kundalini Yoga is the oldest lineage still being practiced, true to form, in western yoga culture. With approximately 8,000 kriyas or sequences, this practice is vast, deep, rich and can take a lifetime to explore.  At the heart of this path is the understanding that knowledge can only become embodied wisdom when you experience it with your own heart, your own soul, your own body – when it becomes your experience. This is how we learn and this is how our practice becomes real and a source to share from, a way to uplift not only ourselves but others.

Asheville Yoga Center is offering 5-day immersion into the ancient science and art of Kundalini Yoga September 4 – 8, 2017.  This course will provide you with a compass, an experience from which to share the technology with others. The immersion, is designed to give you the tools to apply yogic teachings to real life. Whether you are a certified teacher in another style, a passionate beginner or simply looking to deepen your own practice, this week will lift your understanding of the potential of yoga to a new level. You will have a vast, deep and rich source of yogic science and experience from which to draw from and share with others.

Click here to register for our 5 Day Kundalini Intensive lead by Sierrra Hollister. 


Sierra Hollister is a deeply loved and widely respected teacher and your guide for this week of transformation. With more than 25 years of practice, study and multiple certifications, Sierra’s driving force has always been to serve others, to unlock these mysteries so they become a source of strength, guidance and inspiration as yoga is so much more than what we do on our mats: yoga is how we live our lives.